Box of 4 SIS Go Energy Bars – Oat, White Chocolate and Nuts – 4 x 70g

Sustainable energy and a gourmet treat

Boost your performance with SIS GO Energy Oat White Chocolate bars, specially formulated to provide a gradual and sustained energy release before or during exercise. Thanks to their oat base, rich in complex carbohydrates, they release energy steadily to prevent energy slumps, whilst offering a soft texture and a delicious white chocolate flavour.

This pack of four 70g bars is ideal for long-distance cycling, running, triathlons or any endurance activity.

Optimal energy for your training sessions

Each bar combines carbohydrates from oats, which are digested gradually, helping to maintain a stable energy level. Unlike fast-acting sugars alone, this formulation minimises blood sugar spikes and promotes consistent performance.

Perfect for:

• Long mountain bike, road or gravel rides
• Intense training sessions
• Endurance competitions
• Pre-exercise energy snack

Key features:

• Format: pack of 4 x 70g bars
• Flavour: indulgent white chocolate
• Oat base: a natural source of complex carbohydrates
• Sustained energy release: ideal for endurance activities
• Soft texture: easy to eat whilst exercising
• Well-known brand: Science in Sport

Why choose SIS GO Energy Oat?

SIS bars stand out for their ability to provide a steady supply of energy without causing digestive discomfort. Their oat-based formula ensures a gradual release of energy, ideal for preventing energy slumps during exercise.

The white chocolate flavour adds a delicious treat, especially during long sessions when food becomes a key source of motivation.

The result: greater endurance, less fatigue, and a real treat with every bite.

When and how should you eat these bars?

• Before exercise: 1 bar 1 to 2 hours beforehand to top up your energy levels
• During exercise: 1 bar every 60 to 90 minutes, depending on intensity
• After exercise: as a supplement to replenish your energy stores

Tip: have a drink of water with it to aid digestion and absorption.

Ingredients:

SIS GO Energy Oat White Chocolate bars are formulated using natural, functional energy-boosting ingredients:

Ingredients:
Oat flakes (36%), oat syrup, humectant (vegetable glycerol), rice flour, brown sugar, white chocolate chips (5%) (sugar, cocoa butter, milk, emulsifier: soya lecithin, flavouring), macadamia nuts (5%), textured soya protein (5%) (soya protein isolate, tapioca starch, salt), dates, pea protein, golden syrup, olive oil, coconut oil, soya protein, emulsifier (gum arabic), flavouring, salt.

Allergens: contains gluten (oats), milk, soya and nuts. May contain traces of peanuts.

Nutritional information:

Per bar (70 g):

• Energy: 1170 kJ / 280 kcal
• Fat: 8.4 g
  • of which saturated fat: 2.6 g
• Carbohydrates: 40 g
  • of which sugars: 15 g
• Protein: 10 g
• Fibre: 2.1 g
• Salt: 0.56 g

Per 100 g:

• Energy: 1672 kJ / 400 kcal
• Fat: 12 g
  • of which saturated: 3.7 g
• Carbohydrates: 57 g
  • of which sugars: 22 g
• Protein: 15 g
• Fibre: 3 g
• Salt: 0.8 g

Nutritional analysis:

• 40 g of carbohydrates per bar → ideal for replenishing glycogen stores
• 10 g of protein → supports muscle function and recovery
• Balanced calorie content (~280 kcal) → perfect for long-duration exercise
• Contains fibre → greater satiety and gradual digestion

This is clearly a complete endurance energy bar, not just a sugary snack.