31.5 g carbohydrates – 2:1 ratio – 40% almonds
20 years' experience in the world of cycling
The Amacx Fast Bar is an energy bar designed to support physical exertion during exercise, providing 31.5 g of carbohydrates per 45 g serving, with a carbohydrate-to-fructose ratio of 2:1. Comprising 40 per cent ground almonds, it is naturally rich in magnesium, potassium and calcium, and provides 45 mg of sodium per serving to help maintain fluid balance. Its soft texture makes it easy to chew and swallow, even when the body is tired.
Low in fat and fibre, the Vanilla Fast Bar is particularly suitable for long, intensive training sessions.
The Fast Bar can be eaten immediately before, during or after exercise, and is particularly suitable for short periods of high-intensity exercise. It is recommended to consume 1 to 3 bars per hour during exercise, depending on individual carbohydrate requirements, whilst ensuring you do not consume too much solid food whilst exercising.
Ground almonds (40%), sugar, oligofructose syrup, maltodextrin, dextrose, isomaltulose, pea protein isolate, flavouring.
- Energy: 743 kJ / 178 kcal
- Fat: 3 g (of which saturated 0.45 g)
- Carbohydrates: 31.5 g (of which sugars 22 g)
- Fibre: 2.3 g
- Protein: 6 g
- Salt: 0.11 g
- Sodium: 45 mg
- Flavour: Vanilla
- Weight / Packaging: 1 bar of 45 g
- Allergens: may contain milk, eggs, soya, gluten and lactose
- Use: before, during or after exercise; ideal for long and intensive sessions
- Target audience: endurance athletes (cycling, running, triathlon)
- Brand: Amacx
Manufacturer: Amacx B.V., Keyserswey 20, 2201 CW Noordwijk, Netherlands.
| Aroma | Vanilla |
|---|---|
| EAN | 8714411010979 |
It is recommended to eat 1 to 3 bars per hour whilst exercising.
According to the manufacturer’s instructions, usage depends on each athlete’s personal carbohydrate requirements. The Fast Bar provides 31.5 g of carbohydrates per 45 g serving, allowing you to adjust your intake according to the intensity and duration of your exercise.
It is advised not to exceed the recommended dose. This flexibility allows you to tailor your energy intake by combining the Fast Bar with other products fromAmacx ’s Energy range, such as Energy Nougat, Energy Fruit Chew, Drink Gel or Energy Drink, to achieve an optimal carbohydrate intake during exercise.
Amacx ’s Fast Bar maintains a carbohydrate-to-fructose ratio of 2:1.
This ratio, common to all products in the Amacx Energy range, provides a high carbohydrate intake of up to 90 grams per hour, according to the manufacturer.
Thanks to this balanced composition of glucose and fructose, the various products in the Energy Line range complement each other perfectly, making it easy to mix and combine gels, bars and drinks according to the athlete’s needs during exercise.
No, according to the available information, the Fast Bar Amacx does not contain caffeine.
There is no mention of caffeine in the ingredients or nutritional information for this product. The Fast Bar consists mainly of ground almonds (40%), sugar, oligofructose syrup, maltodextrin, dextrose, isomaltulose and pea protein isolate.
It is therefore suitable for athletes wishing to avoid stimulants whilst exercising, whilst still benefiting from an energy boost thanks to its 2:1 carbohydrate ratio.
The Fast Bar may contain traces of milk, eggs, soya, gluten and lactose.
According to the allergen information provided by the manufacturer, the product may contain milk, eggs, soya, gluten and lactose.
People with intolerances or allergies to these ingredients should therefore exercise caution before consumption. It is recommended that you check the product labelling carefully before use if you have any particular sensitivities.
The Fast Bar has a soft texture, making it easy to bite into and swallow.
According to the manufacturer, this soft texture has been specially designed for consumption whilst exercising, even when the body is tired.
This feature makes it ideal for long, intensive training sessions, avoiding the chewing difficulties often encountered with harder bars during sustained physical exertion.
Yes, the Fast Bar can be combined with other products from the Amacx Energy range.
The manufacturer recommends combining it in particular with Energy Nougat, Energy Fruit Chew, Drink Gel, Energy Drink and Ice Gel to maximise energy intake.
This compatibility is made possible because all products in the Energy Line range share the same 2:1 carbohydrate-to-fructose ratio and provide approximately 30 grams of carbohydrates, making it easy to mix and combine them according to the athlete’s needs during exercise.
The Fast Bar provides 45 mg of sodium per 45 g serving.
It is also naturally rich in magnesium, potassium and calcium, thanks in particular to its composition of 40 per cent ground almonds, according to the manufacturer’s information.
This intake of sodium and minerals helps to maintain fluid balance during exercise, complementing the bar’s main source of carbohydrates.
Yes, the Fast Bar Amacx is listed as a vegan product.
This information is stated directly on the manufacturer’s product page. The ingredients include ground almonds, sugar, oligofructose syrup, maltodextrin, dextrose, isomaltulose and pea protein isolate.
It should be noted, however, that the product may contain traces of milk, eggs, soya, gluten and lactose; please check this according to your personal sensitivities.
The Fast Bar can be consumed immediately before, during or after exercise.
According to the manufacturer’s instructions, this flexibility in timing allows intake to be tailored to the athlete’s nutritional strategy and the intensity of the upcoming or ongoing exercise.
It is particularly recommended for long, intensive training sessions, in combination with other products from the Energy range to maintain a constant carbohydrate intake throughout the duration of the exercise.
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