Overstim.s Spordej 600g exercise breakfast

During a period of preparation or a series of races, cyclists need to pay particular attention to what they eat, and this Overstim.s Spordej 600g powder will play an important role in your sports nutrition. With all its qualities, it will help you maintain the quality of your training while seeking to improve and maintain your fitness throughout the season.

Highly nutritious, this energy cream is very easy to prepare and allows you to tackle all your important outings in peak condition. This powder can be consumed before training or after as a recovery aid. It is composed of carbohydrates to replenish your energy reserves and a small amount of protein to improve muscle regeneration.Technical characteristics:

This version of the Overstims Spordej energy breakfast is available in a new 600-gram jar, which provides up to 10 snacks for proper preparation.

Directions for use:

Overstims recommends consuming 60 to 120g (3 to 5 tablespoons), depending on the duration and intensity of the activity, for a perfect and effective mix before a bike ride (15 to 30 minutes beforehand).

In recovery mode during a preparation period, Spordej can be combined with Whey Isolate and BCAAs immediately after exercise to help your muscles recover properly.

To obtain a smooth dessert cream, simply mix the powder gently into your favourite plant-based drink (rice, almond, etc.) or water until you obtain a consistency that is neither liquid nor compact. Ingredients: Vanilla - Pecan: maltodextrins, potato starch, soya protein (emulsifier: lecithins (soya)), fructose, caramelised pecans 7% (pecan chips 70%, sugar), flavourings (milk), dextrose, salt, exhausted vanilla 0.1%, tricalcium phosphate, acidity regulators: magnesium and sodium carbonates, vitamin B1 (thiamine).

Brownie: maltodextrins, soya protein (emulsifier: lecithins (soya)), potato starch, cocoa powder 8%, chocolate chips 5% (cocoa mass 64%, sugar, cocoa butter 3.9%, milk fat, emulsifier: lecithins (soya), natural vanilla flavouring), fructose, caramelised pecans 5% (pecan chips 70%, sugar), dextrose, flavourings, salt, tricalcium phosphate, acidity regulators: magnesium and sodium carbonates, vitamin B1 (thiamine). Manufactured in a facility that uses: other nuts, egg, celery, sulphites. In accordance with regulations, this product contains less than 20 mg/kg of gluten.

Coffee: Ingredients: maltodextrins (EU), potato starch, soya protein (emulsifier: lecithins (soya)), fructose, dextrose, soluble coffee 3.3%, low-fat cocoa powder, salt, tricalcium phosphate, acidity regulators: magnesium and sodium carbonates, vitamin B1 (thiamine). Manufactured in a facility that uses: egg, milk, nuts, celery, sulphites. In accordance with regulations, this product contains less than 20 mg/kg of gluten. Chocolate: Ingredients: maltodextrins, chocolate chips 17% (cocoa paste 64%, sugar, cocoa butter 3.9%, milk fat, emulsifier: lecithins (soya), natural vanilla flavouring), potato starch, cocoa powder 11%, soya protein (emulsifier: lecithins (soya)), fructose, dextrose, salt, tricalcium phosphate, acidity regulators: sodium and magnesium carbonates, vitamin B1 (thiamine). Manufactured in a facility that uses: egg, nuts, celery, sulphites. In accordance with regulations, this product contains less than 20 mg/kg of gluten. Manufactured in a facility that uses: egg, other nuts, celery, sulphites. In accordance with regulations, this product contains less than 20 mg/kg of gluten.Nutritional value: Per 100 g: Energy 1582 kJ / 373 kcal to 1774 kJ / 420 kcal, Protein 11 g to 16 g, Carbohydrates 64 g to 81 g of which sugars 16 g to 22 g, Fat 0.6 g to 11 g, of which saturated fatty acids 0.1 g to 8.3 g, Fibre 0.5 g to 5.1 g, Salt 0.78 g to 1.4 g, Vitamin B1 0.71 mg (65%*) to 0.79 mg (72%*), Sodium 310 mg to 570 mg, Calcium 263 mg (33%*) to 292 mg (37%*). Manufactured by Overstim's: RCS Vannes B 323 784 140 - Espace Activité Tréhuinec 56890 Plescop – France. Product manufactured in France.