Replenish glycogen stores - 87kcal
If you're looking for energy gels with a high carbohydrate content, the 226ERS High Energy Gel in Lemon flavour with 50g of carbohydrates is for you.
20 years' experience in the world of cycling
Directions for use: You can consume a maximum of 2 sticks per hour during exercise, with 300 ml of water if necessary. Always stay well hydrated.
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