This blend of creatine and taurine will help you gain strength and power. Easily digestible, creatine will boost your physical performance following successive short, intense sets – that is, 10-second exercises performed at maximum strength, with repetitions and full recovery in between. It is recommended that you take 3 capsules before your sessions and 3 capsules afterwards. By following this regimen, you will build muscle mass. Please note that this product is intended for adults engaged in intense physical activity.

Directions for use:

It is recommended to take a maximum of 8 capsules per day. Each capsule should be taken with 100ml of water. For the product to be effective, you must take at least 3g of creatine per day. However, care must be taken not to exceed the recommended daily dose. The jar should be stored away from light, heat and moisture to ensure the capsules retain their benefits.

This food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients:

Creatine monohydrate, Capsule (gelatine), Taurine

Nutritional value:

8 capsules per day provide: Creatine: 3 g / Taurine: 61.12 mg

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