

Chest: Measure the fullest part of your chest, under the armpits, keeping your arms down at your sides.
Waist: Measure the natural circumference of your waist, which corresponds to the natural curve of your body, i.e. the hollow between your hips and ribs.
Hips: Measure the fullest part of your pelvis.
Inseam: The measurement from the sole of the foot to the crotch.
Height: Measure the length from the soles of your feet to the top of your head.
All POC size guides: shorts, jerseys, jackets, etc.for men and women.
Tip: most POC cycling clothing are normally true to size, so we recommend selecting your usual size. However, there are a few differences depending on the type of product:
- POC bib shorts are slightly large, so if you are unsure between two sizes, choose the smaller size.
- POC jerseys are fitted: if you are "well-built", choose the larger size.
- POC road cycling gloves are small: go for the larger size.
Also note that POC cycling clothing is available in three ranges according to their level of technicality, which affects the sizing:
- the ESSENTIAL range has a classic fit and is suitable for everyone
- the AVIP range has a moderately fitted cut
- the RACEDAY range, particularly suited to competitors, has a very fitted cut.
Textiles
Men
| Sizes | Chest | Waist | Hips |
|---|---|---|---|
| XS | 89 cm | 78 cm | 92 cm |
| S | 94 cm | 78 cm | 97 cm |
| M | 99 cm | 88 cm | 102 cm |
| L | 104 cm | 93 cm | 107 cm |
| XL | 110 cm | 99 cm | 119 cm |
| XXL | 116 cm | 105 cm | 119 cm |
Women
| Sizes | Chest | Waist | Hips|
|---|---|---|---|
| XS | 82 cm | 66 cm | 92 cm |
| S< | 86 cm | 70 cm | 92 cm |
| M | 90 cm | 74 cm | 96 cm |
| L | 94 cm | 78 cm | 104 cm |
| XL | 98 cm | 82 cm | 108 cm |
[mv_top_selling category 400038, 400516 manufacturer 126]

Hand length: Measure the length from the wrist to the tip of the middle finger.
Palm circumference: The measurement of the circumference of the palm of the strongest hand, at the widest point, at the base of the knuckles.
Glove
| Sizes | Head circumference |
|---|---|
| XS | 16 - 17 cm |
| S | 16 - 19 cm |
| M | 17 - 21 cm |
| L | 17 - 23 cm |
| XL | 22 - 24 cm |

Knee: Measure the circumference 10 cm above the knee.
Calf: Measure the circumference of the calf, 10 cm below the knee.
Knee pads
| Sizes | Thigh | Calf |
|---|---|---|
| XS | 26 - 30 cm | 33 - 37 cm |
| S | 37 - 41 cm | 30 - 34 cm |
| M | 41 - 45 cm | 34 - 38 cm |
| L | 45 - 49 cm | 38 -42 cm |

Biceps: Measure the circumference of the biceps, approximately 10 cm above the elbow.
Forearms: Measure the circumference of the forearm, approximately 10 cm below the elbow.
Elbow pads
| Sizes | Biceps | Forearms |
|---|---|---|
| XS | 15 - 20 cm | 17 - 22 cm |
| S | 22 - 27 cm | 20 - 25 cm |
| M | 27 - 32 cm | 25 - 30 cm |
| L | 32 - 37 cm | 30 -35 cm |
[mv_top_selling category 160503 manufacturer 1095]
Coming from the world of skiing, Swedish cycling clothing brand POC pays close attention to the safety aspects of its products, as well as their performance and comfort. High-quality cycling clothing featuring innovative technologies for safety and comfort.lt;|>
POC size guide: to make sure you get the right size
There are a few differences in POC sizes. Most POC cycling clothing for men and women is true to size, but there are a few differences between the ranges, namely bib shorts, jerseys and gloves. You will find all the information about these cycling garments at the top of the page. POC mountain bike protection must also be chosen with care to ensure optimal protection. This will also allow the rider to enjoy the highest level of comfort. Feel free to use a tape measure to take your measurements accurately! Ask someone to help you if necessary.|>
We are of course available to assist you in your choice: our customer service team can be contacted by email via our contact page, or by telephone on 04 74 694 694.